Samurai Cop Self-Defense Academy
Samurai Cop Self-Defense Academy Training Schedule - Basic Course - at the Samurai Cop Self-Defense Academy Samurai Cop Self-Defense Academy
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Samurai Cop Self-Defense Academy
Samurai Cop Self-Defense Academy
Certificate Requirement – Completion of a Minimum of Seven Classes and be Able to Recite the Student Code of Honor

Class #1
Introductions – Orientation - Handouts – Student Code of Conduct & Dojo Rules

Class #2
Students Turn In Their Student Code of Conduct Agreements
Ready Position - Stance and Hands
Personal Body Weapons - Inside Kick - Front Snap Kick (Front and Rear Legs) - Knee Strike
Front Two Handed Straight Arm Choke – Escape and Defense

Class #3
Review Class #2
Falling Exercises
Ground Defense Kick To Stand-Up Ready Position – Defensive Actions

Class #4
Review Class #2 & #3

Class #5 – Class Photo To Be Taken
Review Class #2, #3
Face Punch Defensive Actions
Wrist Grab Escapes – Front and Behind

Class #6
Review Class #2, #3, and #5

Class #7
Review Class #2, #3, and #5
Rear Arm Choke Escape – Defensive Actions

Class #8
Review Class #2, #3, #4, and #7 – With Shuyokan Black Belts
Rear Bear Hug – Escape and Defensive Actions

Class #9
Review Class #2, #3, #4, #7 and #8 – With Shuyokan Black Belts

Class #10
Review of All Techniques & Recite Student Code of Honor (Required For Certificate)
Presentation of Certificates and Class Photo

Training Material, Techniques, and Class Discussions Subject To Change

Samurai Cop Self-Defense Academy, Costa Mesa, California
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