Class #1
Warm Up Review Ready Position – Stance and Hand Position
Warm Up Personal Body Weapons - Inside Kick - Front Snap Kick (Front and Rear Legs) - Knee Strike
Introduction to Forward Roll - Kneeling (to be included in class warm ups)

Class #2
Review Forward Roll - Kneeling
Front and Rear Two Handed Straight Arm Choke – Escape and Defense (Reverse Hand Take Down)

Class #3
Review Class #2
Forward Roll Half Standing
Front Strike Reverse Hand Take Down

Class #4
Review Class #3
Face Punch Reverse Hand Take Down

Class #5
Review Class #4
Forward Roll Standing
Wrist Grab Escapes – Front and Behind – Reverse Hand Take Down

Class #6
Push from Behind – Forward Roll – Turn and Defend Against Attacker – Reverse Hand Take Down
Attacks: Front Strike, Face Punch, or Wrist Grabs

Class #7
Review Class 6
Rear Arm Choke Escape – Defensive Actions

Class #8
Introduce Multiple Attacks from Same Attacker (Free Style)

Class #9
Review Class #8

Class #10
Students Must Successfully Demonstrate All Intermediate Techniques To Receive Certificate of Completion.
Sensei Dye Will Be Present During Intermediate Class Demonstration